Our office will close for the festive season on Wednesday 24 December at 1pm UK time, and re-open Monday 5 January 9am UK time.

If you are in the UK and have an urgent medical concern, please contact NHS 111. In an emergency, dial 999.

If you are outside the UK, please contact your local emergency or healthcare services.

If you are in the UK, MIND UK https://www.mind.org.uk/ and https://www.samaritans.org/ are useful resources for support.

If you are outside the UK, you may find the Find A Helpline website useful, which is a directory of helplines in 130+ countries https://findahelpline.com/

If you would like to speak to a member of our team out of hours, please call our +44(0)131 556 6811 for contact information.

We have a number of events scheduled during this time, you’ll find details in our events section.

We wish you a peaceful festive season.